Life Conversation on Depression with Trevayne Cox

You are listening to "Streams of Wholeness".
Host: Ombassa Sophera

New Beginnings!

Thanks again for coming to share my thoughts and feelings again today!

Please feel free to look through all my blogs and give me your thoughts....

Feeling the Love...

Om

Realising our Dreams

Realising dreams requires the complete vision and conviction of desire, trust in yourself and an Almighty Power and Presence.

Somewhere deep inside you, you must feel that what you dream about is possible and worth having and indeed the fact that you can think about it makes it possible!

Are you worthy of having it? Why? Sometimes it is our fear of what we haven’t been encouraged to do that frighten us into not attaining our goals, be it passing a test, attaining an item you really desire, or just simply finding new friends. Ask yourself now, “What do I want to succeed in having right now if I could manifest it? Right now.

Next week, next month or next year it could all be different, and that is fine. It is all attainable. So let’s begin with right now.

Your Climate

What is your temperature? Is it raining, snowing, hailing or sun shining inside 'where you are'? Are there tsunamis, tornadoes or hurricanes or storms brewing in your heart and mind?

What is the climate in your environment? Is it friendly, peaceful, helpful, hopeful? Or is it torrential ,angry and furious? What about rainy, moist and tearful?

Check your temperature gauge and see if it is healthy for your environment. Does it serve to expand and grow your environment, without the mold and stagnation some growth can bring? Is it an utterly unbearable climate for you or anyone else to be in comfortably?

Are you finding your balance between hot and cold and aligning yourself with your flow of well-being?

Allowing Love

Deciding to not blame someone else for our pain - does brings us instant relief. Ultimately, we don’t really want to blame them, we just really don’t want to take full responsibility for our own actions, and because of this, we tend to find the closes person to the situation to blame. NOONE can take the responsibility that is ours, no more than they can be born as us.

How we think, what we do, how we react or respond to a situation, is all on us. Our responsibility and accountability.

We all have our unique signature on this universe.

Our expression of this uniqueness is our gift to the world.

Success is based on our decisions to express. How much of it we see in our lives is based on how much we will share.

It seems that success is one and the same as our gifts. Our gifts are our love. Our love is connected to our joy. When we are successful it is the ultimate expression of joy for us. Therefore, we can surmise that success is our decision to express our joy with others.

This joy is based on the expression of truth and who we are being in life.

When we look around us, we see people dying in misery, sadness and shame for not living their lives in the joy of what they love to do. It is because of this most often, they fall prey to the illnesses and dis-ease of their fears.

Their decision to live their lives according to someone else’s truth most likely got them into living a very dull, ordinary and unsatisfactory life. If they took the time to explore their feelings, thoughts, habits and attitudes about life, they may find keys to unlock a new and fulfilling life, a life based on truth.

They may find that the “truth” is, that all of these years - they have been living life according to what has been passed on to them from society, family values, childhood fears, the media, etc. This “truth” may somehow trigger for them what it is that they really find to be true.

All of a sudden they just up and QUIT that job of 20 years! Twenty whole years of believing someone else’s truth. All of a sudden they are feeling in control of their lives. They can now take the time to allow the love of themselves and their dreams held earlier in life to come forward and take the front seat in their lives.

They now begin to allow love to fill more of the space in their lives.

Deciding to allow more love into our lives is simply allowing the walls of fear we have placed around ourselves to be melted down by the allowance of more love. We see the evidence of this when gradually, bit by bit love seems to take over where fear once dominated. We begin to see changes in our lives, health, finances, romance, socially, more success in our works.

There will be more thoughts of the things we like, rather than the things we don’t like. Therefore we will see more circumstances that we like rather than we don’t like.

So the next an issue comes up, we can look at what love will do. How can I express to myself, more love? Is there some love I am keeping out with my thoughts?

Is there a thought that can bring me relief to this situation I am in?

Is there some more love around?

There always is.

Allowing More…

Just vibing this today. Allowing ourselves to become more. A lot of time we say, “it’s just human nature to do, say or feel…”.

This statement is usually in reference to some of our actions we are seeking to support in some way. It can bring us appeasement of some kind. The truth is that the

"true nature of all things" would most likely do, say or feel something entirely different.

How can we turn this around?

It is so easy to point the finger at another for what we are experiencing.

We have to attune and atone for our own actions and how we interpret what another does or does not do.

Our tendency to blame and seek to shame others has kept us from meeting our higher self on a much more regular basis.

It really all boils down to our relationship with ourselves.

How we see ourselves.

How we treat ourselves. Until we know how to treat ourselves better we may as well leave the thought of treating another better alone.

What are the thoughts we are keeping close about who and what we are?

What thoughts dominate our minds daily?

How can we look at these thoughts and then eliminate them to fill our minds with better thoughts about ourselves?

This seems to be a very challenging effort for the majority of us.

State the intention.

Step into it.

Stay there.

Seek more of it.

Watch for how long it lasts.

Look for more and more self imposed good feelings diversions.

It is sometimes very challenging to keep our thoughts on what we need to change about ourselves. The mind keeps drifting to what happened TO us not FOR us.

If we can really receive the fact that EVERYTHING we experience happens to us for a reason, we can begin to embrace the idea that these situations and events are a gift for us to learn from.

It is how we can set the standards for our lives in the moment.

When we see clearly what just happened to us, we can take the lessons and create new guidelines for our lives and how we choose to exist.

Living more . Living freely. Living comfortably. Living peacefully. Simply Living.

Where do I want to be? Really. Am I in this place because I want to be? Or am I here trying to please another? Am I making choices based on my beliefs or those of another?

How can I turn this around?